What Cold Brew actually does to your gut

Okay, real talk. You drink coffee every day. Probably more than you should. No judgment , we literally built a company on the fact that caffeine is non-negotiable for functioning adults.

But here’s what most people don’t think about: coffee is acidic. And most ready-to-drink cold brews are sweetened to the point where your gut bacteria are basically living in a sugar storm. Over time, that’s not great for your microbiome, that’s the trillions of microorganisms in your gut that influence your energy, mood, immunity, and digestion.

Prebiotics are the answer nobody’s talking about in the coffee aisle.

Unlike probiotics (the live bacteria themselves), prebiotics are the food that feeds the good bacteria already living in your gut. Inulin fiber (the specific prebiotic in our GoodGut formula™) is one of the most well-researched gut-friendly compounds out there. It feeds the beneficial bacteria like Bifidobacterium and Lactobacillus, helps regulate digestion, and even supports mineral absorption.

Which means your daily cold brew can actually be doing something useful instead of just keeping you awake through your 9am meeting.

We’re not saying GoodBrew is a magic gut potion. We’re saying that if you’re going to have a cold brew anyway (and let’s be so for real, you are) it might as well come with 4g of inulin fiber, a day’s worth of vitamins A, D, and E, and a real artisan cold brew at the base.

Your gut has been putting up with a lot. Give it something good.

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